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Video Chapters
00:00 Intro
01:07 2-Day Program Overview
02:46 DAY 1
06:47 Strength & Condition
14:21 Swole & Flexy
21:29 Accessories
29:29 DAY 2
34:00 Strength & Condition
38:48 Swole & Flexy
43:11 Accessories
Stuff that I use & love:
TeuxDeux (To-Do List App):
Music for videos: (use code MD30)
How I edit social content:
How I do remote interviews:
Squarespace:
My backpack (14L Travel Pack) & travel gear:
New here? I’m Matt 👋 I made an award-winning documentary called Minimalism a few years ago and now I make YouTube videos. Please subscribe so my mother-in-law thinks this is a better career than being a doctor.
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