Katy speaks with Nick Epley, a professor of behavioral science at the University of Chicago Booth School of Business and the author of the new book A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection. They delve into Nick’s lived experience of embracing social connection during a difficult moment in his family’s life and the joyful, permanent difference it made. Then, Katy and Nick discuss the science behind our social fears and what happens when we choose not to follow our instincts.
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